Exercise Classes at Killiecrankie Hall!!!
Monday's
4.15-5.15pm Kids Exercise Class
6.45-7.45pm Circuit Class
8-9pm Advanced Exercise Class

Thursday’s
7-8pm Circuit Class
New to Perthshire Fitness Therapy
Mornings of Fitness
For those of you that have a whole
morning free and would like to do some
Intense exercise,
To lose that extra couple of pounds
Or
Just get a bit fitter!!
8am-1pm
Itinerary
8-9am Warm-up Circuit Class
9-9.15am Low G I snack and drink break
9.15-11.15am 3 mile walk
11.15-11.30am Low G I snack and drink break
11.30-12.30pm Exercise Ball Class
12.30-1pm Stretching, Cool Down and Vibrogym Massage Session
All this for a great Value of
£40 per Person
Call now for more information!
For those of you that don't know us!
Amanda and Kirsty McWilliam (mother and daughter team) will help you to realise your potential and motivate you to achieve your own personal fitness goals. Specialising in rehabilitation from injury and illness, we will use our experience to advise as to which therapy would be most suitable to your specific condition.
Amanda has considerable fitness and therapy experience having worked in this industry for the last 15yrs. A graduate of Premier Training with a Diploma in Personal Training and Sports Massage Therapy, a Bowen Technique Practitioner, a Cardiac Rehabilitation and Vibrogym Instructor and an ASA Swim Teacher.
Kirsty has recently returned to Highland Perthshire, to work as a therapist having qualified in the Bowen Technique in 2006 and is a level 2 fitness instructor.
On this site we will explain how we can help you achieve your fitness goals, and explain how various types of therapy can help you over come your specific injury and aid your rehabilitation.
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