What is Bowen?
Originally from Australia, it was developed by the late Tom Bowen, it has since flourished and spread world-wide to Highland Perthshire.
It is a non-invasive, holistic therapy consisting of a sequence of gentle moves over muscles and soft tissue, which can be carried out through light clothing.
During the treatment, pauses of several minutes are important to allow the body to absorb and respond to the moves.
How can Bowen help me?
Bowen treats your whole body, not just the presenting symptoms, prompting your body to redress physical imbalances, re-alignment and heal injuries, promoting relief from pain and renewal of energy.
Usually two or three treatments are required to bring about long term relief, making it cost effective. Treatments at regular intervals provide stress management and health maintenance.



Why do I need a personal Trainer?