• Personal Training
• Sports Massage
• Bowen Technique
• Cardiac Rehabilitation
• Vibrogym Instructor
• ASA Swim Teacher
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Vibrogym!!
For people that want a quick fix!!!
Are you going on holiday soon?
Then come and use our Vibrogym (vibration plate). We are the only Gym within 80 mile radius to have one!!
One twenty minute session on the Vibrogym is the equivalant to 1hr 30mins in the gym.With prices from £10 for 20 minutes, you would be mad to miss out on this great new technology.
Contact Perthshire Fitness Therapy for further information or to make an appointment
Perthshire Fitness Therapy...Your local Fitness Centre!
Why not Kickstart yourself into the New Year with our exercise Starter pack!!!
New year, new you for 2012 with this starter pack which includes
6x20 minutes vibrogym sessions
Lifestyle and nutritional consultation
40 G.I recipes booklet All this for just £95
Weekly Exercise Classes at Killiecrankie Hall!!!
Monday
4.15-5.15pm Kids Exercise Class
7-8pm Circuit Class
Wednesday
6-7pm Tone & Flex Band Class
Thursday
7-8pm Circuit Class
For those of you that don't know us!
Amanda and Kirsty McWilliam (mother and daughter team) will help you to realise your potential and motivate you to achieve your own personal fitness goals. Specialising in rehabilitation from injury and illness, we will use our experience to advise as to which therapy would be most suitable to your specific condition.
Amanda has considerable fitness and therapy experience having worked in this industry for the last 15yrs. A graduate of Premier Training with a Diploma in Personal Training and Sports Massage Therapy, a Bowen Technique Practitioner, a Cardiac Rehabilitation and Vibrogym Instructor and an ASA Swim Teacher.
Kirsty has recently returned to Highland Perthshire, to work as a therapist having qualified in the Bowen Technique in 2006. She is also a level 2 fitness instructor.
On this site we will explain how we can help you achieve your fitness goals, and explain how various types of therapy can help you over come your specific injury and aid your rehabilitation.
industry for the last 15yrs. A graduate of Premier Training with a Diploma in Personal Training and Sports Massage Therapy, a Bowen Technique Practitioner, a Cardiac Rehabilitation and Vibrogym Instructor and an ASA Swim Teacher.
